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Holistic coaching for healing, prevention, and long-term wellness

Supporting women after cancer - and those ready to take prevention seriously - through nutrition, lifestyle guidance, functional genomics, and metabolic health insights.

Take the First Step

You are Not Alone.

We’re living in a time when cancer diagnoses are at unprecedented levels—and the need for support and guidance has never been greater. While conventional treatment has its place, it's not the only option. Cancer is a whole-body disease, and it requires a whole-person approach: mind, body, and soul.

It’s not just about treating the tumor—it’s about treating the host.

I'm Kristin Adams,

Certified Holistic Cancer Coach and two-time breast cancer survivor. My own journey taught me that healing goes far beyond treatment. It is also about what comes next: lowering inflammation, supporting metabolic health, understanding your body more deeply, and creating a lifestyle that helps you feel stronger moving forward.

Today, I help women navigate both healing and prevention through holistic practices, personalized lifestyle changes, functional genomics, and glucose/insulin awareness.

Learn More

How I Can Help

EDUCATION & RESOURCES

Learn the “why” behind your health so you can make informed, empowered decisions about healing, prevention, and long-term wellness.

GLUCOSE & INSULIN MANAGEMENT

Learn how blood sugar patterns may affect energy, cravings, inflammation, and overall metabolic health, and use that information to build steadier, more supportive routines.

PREVENTION & RECURRENCE REDUCTION

Support your body after treatment (or before disease developS) with practical strategies that address inflammation, blood sugar balance, stress, and lifestyle patterns linked to long-term health.

LIFESTYLE GUIDANCE

Create realistic changes in nutrition, movement, sleep, stress resilience, and daily habits that strengthen your foundation over time.

FUNCTIONAL GENOMICS

Use genetic insights to better understand how your body may process nutrients, detoxify, handle inflammation, and respond to stress so your plan can be more personalized.

COMPASSIONATE SUPPORT

You’re not alone in this. I walk beside you with understanding, encouragement, and accountability—through every step of your journey.

Why Bio-Individuality Matters

There is no “one-size-fits-all” plan when it comes to healing. Each person’s body, lifestyle, environment, and genetic makeup are unique—and your care should reflect that.

That’s why I use the principle of bio-individuality in my coaching. Together, we’ll look at the bigger picture of your health, identifying what works for your body, not someone else’s.

Hope Lives Here

Kristin is an incredibly compassionate, knowledgeable, and reliable person. While I was battling breast cancer, she was a shoulder/ear for me, a champion who lifted me up, and she was an incredible resource for me for things ranging from supplements, alternative treatments and doctors, and new and emerging trends. Her personal battle with breast cancer affords her with a unique ability to relate to what someone is going through that most practitioners simply do not have. Anyone working with Kristin is sure to be infected by her positivity, encouragement, and experience.

- Jennifer

Kristin has an amazing ability to connect with people because of her empathy and true passion for helping others. She has a natural gift for supporting others, both during challenge times and in the simple, everyday moments. I also admire Kristin's strength, passion and determination which shine through in everything she does. Kristin’s ability to overcome challenges with resilience and optimism is inspiring. She is compassionate, thoughtful, and trustworthy - I feel incredibly lucky to have her in my life.

- Andrea

Kristin has such a gift for understanding and comforting those walking the same path—not just because she’s been there, but because she genuinely cares. Her heart, her wisdom, and her strength shine through everything she does. Anyone who has the opportunity to work with her is in the very best hands. I can’t think of anyone more meant for this work.

- Megan

“They always say time changes things, but you actually have to change them yourself.”

— ANDY WARHOL

Ready to Start Your Healing Journey?

If you're ready to take an active role in your healing, I can help you uncover the root causes of imbalance. Let’s explore how holistic cancer coaching can help you find balance, confidence, and peace on your path to wellness. 

🌿 Meet virtually, by phone, or in person

🌿 Flexible sessions - weekly, bi-monthly, or as needed

🌿 Ongoing check-ins and text support

Affordable coaching: My mission is to make healing�accessible - because everyone deserves hope.

Book your 20 minute discovery call today.

Let's Talk

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